Workshop for coaches
Friday 8th March, 11am to 1pm Clissold Pk, London N16
2/14/20241 min read
Very happy to confirm that the Gestalt-tennis workshop for coaches will happen on Friday 8th March 11am to 1pm, Clissold Pk. London N16. This is dedicated to my colleagues at Hackney tennis, but is open to any tennis professional interested in this new coaching technique based on mindful breathing (or conscious breathing, as Novak Djokovic prefers to call it) and self awareness. The 2 hours class will be on court, with lots of practical drills to introduce mindful breathing while playing (to stimulate focus on the ball, instinctive decision making, awareness of body and flowing movements) and emotional awareness with Gestalt and active listening techniques. In other words, some mental coaching pret-a-jouer to help a player get in 'the zone' from their very first steps on court. Cost only £10, with 2 CPD points available through LTA independent learning.
You can make your booking here