Online class

Individual online class

You send me a video of you playing, possibly in a match, and I analyse it together with any comment you have about your tennis. We then set up a time for our online, bespoke class which will include:

• Mindful warm up.

• Tennis specific movements, stances and dynamic balance steps.

• Tennis swings with racket and no ball, at different speeds.

• Tennis movements with ball and no racket.

• Controlled breathing drills.

Group online class

Coming soon.

Online class requirements

• Space wide/deep enough to allow for a racket swing.

• Floor allowing tennis ball bounce.

• Racket & ball.

• Ideally, wireless headphones & large screen.

No previous experience of Tai Chi required. The session can be taken with or without shoes.

Rates

• Individual: £92 (includes video analysis + 1 hour online class)

• Group: coming soon

For bookings or any question, please mail Miki on info@gestalttennis.com

Tai Chi Tennis online allows you to improve your game directly from home or any convenient place of your choice - come rain or come shine. All you need is some space around you, a racket and a ball.

This page only details how a session works online. For more general information on Tai Chi Tennis, please see here.